Riff EX400 Vibration plate with Resistance Bands 3in1 for Home Workouts/Body Shaping

Vibration Trainer with Resistance Bands – Universal 3-in-1 Device for Home Workouts and Body Shaping

The operating principle is simple: vibrations challenge your balance, causing your muscles to engage to maintain stability – an effective way to lose weight and improve overall muscle tone. 10 minutes equals 1 hour in the gym.

3 Main Functions:

• WALK (1–40): Simulates natural walking, helps activate muscles and improve blood circulation. Ideal for beginners or those seeking a light workout.

• JOG (40–80): Increases intensity, helps burn more calories and strengthen muscles – great for endurance improvement.

• RUN (80–120): The most intense mode for maximum results – quickly burns calories, strengthens muscles, and improves cardiovascular health.

Resistance Bands – Even More Possibilities
Included resistance bands allow you to train arms, shoulders, back, and chest, combining vibration with strength exercises for better results.

For Body Shaping
Helps tone muscles and burn calories.

For Blood Circulation
Vibrations improve circulation and reduce muscle tension. Magnetic acupressure points stimulate key reflex zones on the feet related to body organs and systems.

For Muscle Strengthening
Strengthens muscles with minimal physical strain.

For Balance
Improves balance and coordination.

For Stress Relief
Relaxes muscles and reduces stress. Integrated music function keeps you motivated during workouts.

LED Lighting – Modern and Motivating
Built-in LED lighting adds a modern touch and energizing atmosphere.

Specifications:
Workout duration: 10–20 min
Platform: 47×40×15 cm
Intensity levels: 120
Voltage: AC 220–240 V
Frequency: 50/60 Hz
Max load: 150 kg

Set includes:
Vibration trainer
Resistance bands
Power cable
Remote control

You can also perform squats, lunges, and push-ups on the plate for even better results.